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28th February 2020 
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Counselling  Coaching  Supervision  Mindfulness in St Albans





Home. Hilary Lydia edit 5

Deciding to see a counsellor or have some coaching sessions can feel like a big decision, but we all have times when life is difficult and challenging. In these times it can be helpful to talk to someone outside your circle of family and friends; someone who will not judge you and is trained to help you think more clearly about your concerns and find a way forward. In my counselling practice my aim is to work with you towards an understanding of the challenges you face and the changes you wish to make.
Some of the issues I am experienced in helping with are:

  • Anxiety and depression
  • Bereavement
  • Health related issues
  • Increasing self-esteem
  • Managing stress
  • Relationship difficulties
  • Work related issues

    In my Life Coaching Practice, I can help you to achieve goals and develop your potential in your career and in your personal life.



  • About me


    I am a Registered and Senior Accredited Counsellor with the British Association for Counselling and Psychotherapy and abide by its Code of Ethics and Practice. I also have a Post Graduate Certificate in Supervision.
    I have been in practice as a qualified counsellor for 25 years and offer both short and longer term counselling to individuals and couples. Both daytime and evening appointments are available.
    My practice in St Albans is situated 1 mile from the City Station, 5 minutes' drive from the M25 and A1 and 10 minutes from the M1. It is easily accessible from Harpenden, Hatfield, Hemel Hempstead, Welwyn Garden City, Watford and other areas of Hertfordshire. It is also within easy reach of North West London.
    I have a ground floor consulting room and free parking is available.

    Click here for British Association for Counselling & Psychotherapy