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23rd October 2016 
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Counselling  Coaching  Mindfulness  Supervision in St Albans

Home. Hilary Lydia edit 5

Deciding to see a counsellor or have some coaching sessions can feel like a big decision, but we all have times when life is difficult and challenging. In these times it can be helpful to talk to someone outside your circle of family and friends; someone who will not judge you and is trained to help you think more clearly about your concerns and find a way forward. Some of the issues I am experienced in helping with are:

  • Anxiety and depression
  • Bereavement
  • Health related issues
  • Increasing self-esteem
  • Managing stress
  • Relationship difficulties
  • Work related issues

    In my Life Coaching Practice, I help people to achieve goals and develop their potential in their careers and in their personal lives.

  • About me

    I am a Registered and Senior Accredited Counsellor with the British Association for Counselling and Psychotherapy and abide by its Code of Ethics and Practice. I also have a Post Graduate Certificate in Supervision.
    I have been in practice for over 20 years and offer both short and longer term counselling to individuals and couples. Both daytime and evening appointments are available.
    My practice in St Albans is situated 5 minutes from the M25 and A1 and 10 minutes from the M1 and is easily accessible from Hatfield, Hemel Hempstead, Welwyn Garden City, Watford and the whole of Hertfordshire. It is also within easy reach of North London.
    I have a ground floor consulting room and free parking is available.

    Click here for British Association for Counselling & Psychotherapy